Ingredients:

• Olive oil spray
• 2 pounds ground beef
• 1 teaspoon salt
• ¼ teaspoon black pepper
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 4 ounces cream cheese, cubed
• 1 cup cheddar cheese, shredded (divided)
• 2 tablespoons parsley, chopped (for garnish)

Instructions:

• Preheat & Prep: Preheat your oven to 375°F (190°C). Lightly spray a baking dish with olive oil.

• Cook the Beef: Heat a large skillet over medium heat. Cook, stirring occasionally, until the beef is browned and fully cooked (about 5-7 minutes). Drain excess fat if needed. Add salt, pepper, garlic powder, and onion powder.

• Melt the Cream Cheese: Reduce heat to low and stir in the cubed cream cheese. Cook for another 1-2 minutes, stirring until melted and well combined with the beef.

• Add Cheese to the Beef Mixture: Turn off the heat and stir in ½ cup of shredded cheddar, mixing until fully melted into the beef.

• Bake: Transfer the beef mixture to the greased baking dish. Sprinkle the remaining ½ cup of cheddar cheese on top. Place the casserole in the oven and bake at 375°F for 10 minutes, or until the cheese is melted and bubbly.

• Garnish & Serve: Remove from the oven, sprinkle with chopped parsley, and let it rest for a few minutes before serving.

Tips for the Best Casserole:

Use fresh cheese – Shred your own cheddar for better melting and texture.

Adjust seasoning – Add a pinch of red pepper flakes for a bit of spice.

Creamier texture – Stir in a splash of heavy cream or sour cream for extra richness.

Want more veggies? Add cooked mushrooms, spinach, or bell peppers to the beef mixture before baking.

Storage & Reheating

Refrigerate: Store leftovers in an airtight container for up to 4 days.

Freeze: Freeze in a sealed container for up to 3 months. Thaw overnight in the fridge before reheating.

Reheat: Warm in the microwave in 30-second intervals or in the oven at 350°F (175°C) until heated through.

FAQ

Can I use a different type of cheese?
Yes! Try mozzarella, Monterey Jack, or even pepper jack for a different flavor.

What can I serve with this casserole?
It pairs well with a simple green salad, roasted veggies, or cauliflower rice for a complete meal.

Can I use full-fat cream cheese?
Absolutely! Full-fat cream cheese will make it even richer and creamier.

Enjoy this easy, cheesy, and satisfying Keto Ground Beef Casserole for a comforting low-carb meal!

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Print

Keto Ground Beef Casserole

Keto ground beef casserole is a hearty, low-carb dish made with seasoned ground beef, cheese, and a creamy sauce, baked until bubbly and golden.

Course Main Course

Cuisine American

Keyword easydinner, ground beef casserole

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings 8

Ingredients

• Olive oil spray
• 2 pounds ground beef
• 1 teaspoon salt
• ¼ teaspoon black pepper
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 4 ounces cream cheese cubed
• 1 cup cheddar cheese shredded (divided)
• 2 tablespoons parsley chopped (for garnish)

Instructions

• Preheat oven to 375°F (190°C) and lightly spray a baking dish with olive oil.
• In a skillet over medium heat, cook ground beef with salt, pepper, garlic powder, and onion powder until browned (5-7 minutes). Drain excess fat if needed.
• Reduce heat to low, stir in cream cheese, and cook until melted and combined (1-2 minutes).
• Transfer beef mixture to the baking dish and sprinkle ½ cup cheddar on top.
• Bake for 15 minutes until cheese is melted and bubbly.
• Sprinkle remaining ½ cup cheddar on top, broil for 1-2 minutes until golden.
• Top with parsley, let rest, and enjoy!

The post Best Keto Ground Beef Casserole Recipe (Video) appeared first on Tasty Homemade Recipes.