Best Cabbage Soup Recipe
Cabbage soup is a popular and simple dish that has gained attention for its potential health benefits and its association with weight loss.
Ingredients
- 2 tablespoons Olive oil
- 2 cloves minced garlic
- 1/2 head of cabbage chopped
- 3 carrots peeled and chopped
- 2 celery stalks chopped
- 1 can 14.5 ounces stewed tomatoes
- Salt and pepper to taste
- 6 cups of water adjust as needed based on cabbage size
- Chopped parsley for garnish
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the minced onion and garlic and sauté for about a minute until fragrant.
- Add the chopped cabbage, carrots, and celery to the pot. Sauté for 5-7minutes, stirring occasionally, until the vegetables start to soften. Add choped parsley.
- Pour in the can of stewed tomatoes, including their juices.
- Season with salt and pepper to taste.
- Pour in the water. The amount of water may vary depending on the size of the cabbage and your preferred soup consistency. You can start with 6 cups and add more later if needed.
- Bring the soup to a boil, then reduce the heat to a simmer. Cover the pot and let the soup cook for about 20-25 minutes, or until the vegetables are tender.
- Taste the soup and adjust the seasonings as needed.
- Once the soup is ready, ladle it into bowls.
- Garnish with a sprinkle of chopped parsley.
- Serve the cabbage soup hot.
Notes
1. Cabbage Varieties: You can use green or Savoy cabbage for this soup. Feel free to experiment with different cabbage varieties to find the flavor and texture you prefer.
2. Adjust Water: The amount of water you use can vary based on factors such as the size of the cabbage and your desired soup thickness. Start with 6 cups of water and add more if needed during cooking.
3. Stewed Tomatoes: Stewed tomatoes add a rich flavor to the soup. You can also use diced or crushed tomatoes, or fresh tomatoes if they're in season.
4. Herb Options: Aside from parsley, you can add other fresh herbs like dill, thyme, or rosemary to enhance the soup's flavor.
5. Season Gradually: Start with a small amount of salt and pepper, and adjust the seasoning as the soup simmers.
6. Broth Choices: While the recipe uses water, you can replace it with vegetable or chicken broth for a richer flavor.
7. Simmering Time: Ensure the soup simmers gently and doesn't boil vigorously. This allows the flavors to meld together and the vegetables to cook evenly.
8. Leftovers: Cabbage soup often tastes even better the next day as the flavors continue to develop. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
9. Freezing: Allow the soup to cool completely before transferring it to freezer-safe containers. Label and date the containers. They can be stored in the freezer for up to 2-3 months.
10.Serve with: This hearty cabbage soup pairs well with crusty bread, whole-grain rolls or crackers, or even a sprinkle of grated Parmesan cheese for added richness.