Made with Kamut + Hard White Wheat | Soft, Nutritious, Easy
If you bake with freshly milled flour, you already know how flavorful and nutrient-rich homemade bread can be. This freshly milled flour bread uses a 50/50 blend of Kamut and hard white wheat to create a soft, wholesome loaf with a naturally sweet, buttery flavor.
If you’ve never made bread before but want to try using Freshly Milled Flour (FMF), this recipe is perfect — you simply add everything to the machine, press the button, and a few hours later… voilà, fresh bread. Everything goes right into the Zojirushi bread machine, and with Mode 1, you get a beautiful loaf with almost no effort.

Step by step video guide
Why Use Freshly Milled Flour?
Freshly milled flour is more nutritious, more flavorful, and more aromatic than store-bought flour. Once grain is milled, nutrients like vitamin E and natural oils begin to oxidize. Using flour immediately preserves:
- Full flavor
- Higher nutrient content
- Better rise and texture
- A naturally golden, rich crumb
Freshly milled flour also contains the whole grain — bran, germ, and endosperm — giving you more fiber and minerals.

🌾 Nutritional Benefits of Kamut & Hard White Wheat
Kamut
- Naturally sweet, buttery flavor
- Higher protein than modern wheat
- Rich in minerals: selenium, magnesium, zinc
- Many people find it easier to digest
Hard White Wheat
- Mild flavor (less bitter than hard red)
- Great gluten strength for soft, high-rising loaves
- High in fiber, iron, and B-vitamins
Together, they create a balanced, soft bread with incredible flavor.

Milling the Flour
I mill my grains using the WonderMill, which produces a fine, consistent flour perfect for bread. The mill works quickly, but the airflow can push flour upward — I usually hold the lid down while milling because freshly milled flour tends to puff and make a mess.
Use the flour immediately for the best nutrition and rise.

Ingredients
Wet Ingredients:
- 350 ml water (≈ 1 ½ cups)
- 3 tablespoons honey
- 2 teaspoons salt
Flour:
- 2¼ cups freshly milled Kamut flour (≈ 270 g)
- 2¼ cups freshly milled hard white wheat flour (≈ 270 g)
Fat & Yeast:
- 2.5–3 tablespoons butter, cut into 4–5 small pieces
- 2 teaspoons instant yeast
Note: To get 4.5 cups of milled flour you need to mill:
Kamut
To get 2¼ cups freshly milled Kamut flour (≈ 270 g), mill about 270–290 g of Kamut berries (they mill at nearly a 1:1 weight yield).
Hard White Wheat
To get 2¼ cups freshly milled hard white wheat flour (≈ 300 g), mill about 290–310 g of hard white wheat berries (also close to a 1:1 yield, slightly denser than Kamut).

Instructions

Mill the wheat berries in your grain mill until you get fine, fresh flour – 2¼ cups (≈ 270 g) Kamut + 2¼ cups (≈ 270 g) hard white wheat.


Add 350 ml water (≈ 1½ cups), 3 tablespoons (≈ 60 g) honey, and 2 teaspoons (≈ 12 g) salt to the bottom of the Zojirushi bread pan.


Add the combined freshly milled flour (2¼ cups Kamut ≈ 270 g + 2¼ cups hard white wheat ≈ 270 g) on top of the liquids.


Place the 2½–3 tablespoons (35–43 g) of butter pieces on top, then sprinkle the yeast (2¼ teaspoons / 1 packet / ~7 g) over the flour mixture.

Insert the pan into your Zojirushi machine and Select Mode 1 (Basic) and press Start.


When the cycle finishes, remove the loaf, cool on a wire rack, and enjoy!
Tips for Success
- Use freshly milled flour right away for best rise.
- Butter should be room temperature, so it mixes in easily.
- Let the loaf cool fully to avoid gummy slices.

FAQ
Can I use different grains?
Yes — hard red wheat, spelt, or einkorn work, but hydration may need adjusting.
Can I use all Kamut?
You can, but the loaf may be slightly denser. Mixing with hard white wheat gives the best structure.
Can I use active dry yeast?
Yes. Use the same amount but hydrate it in a tablespoon of warm water first.


Why Freshly Milled Flour Makes Better Bread
- Higher nutrient content
- Better flavor and aroma
- Natural oils that improve softness
- Stronger aroma
- No bleaching, stabilizers, or processing
Store-bought flour is convenient, but it can never match the freshness and nutrient density of flour milled moments before baking.
Estimated Nutrition
- Calories per loaf: ~2,360 kcal
- Calories per slice (12 slices): ~196 kcal
Delicious Ways to Enjoy FMF Bread
- Top with creamy avocado, sliced radishes, pickles, and fresh parsley for a bright, refreshing bite.
- Enjoy simply with butter and a pinch of flaky salt.
- Serve alongside your favorite soup for a cozy, satisfying meal.
- Make open-faced sandwiches with eggs, tuna salad, or sliced tomatoes.
- Pair with cheese, hummus, or smoked salmon for a quick, flavorful snack.

FMF bread is versatile, wholesome, and delicious no matter how you serve it.


Freshly Milled Flour Bread (Zojirushi Bread Machine)
Equipment
- 1 Zojirushi Bread Machine
- 1 WonderMill or similar grain mill
- Measuring Cups and Spoons
Ingredients
Wet ingredients
- 350 ml water ≈ 1 ½ cups
- 3 tablespoons honey
- 2 teaspoons salt
Flour
- 2¼ cups freshly milled Kamut flour ≈ 270 g
- 2¼ cups freshly milled hard white wheat flour ≈ 270 g
Fat & Yeast:
- 2.5 -3 tbsp butter cut into 4–5 small pieces
- 2 teaspoons instant yeast
Instructions
- Mill the wheat berries in your grain mill until you get fine, fresh flour – 2¼ cups (≈ 270 g) Kamut + 2¼ cups (≈ 270 g) hard white wheat.
- Add to the pan: Pour 350 ml water (≈ 1½ cups), 3 tablespoons (≈ 60 g) honey, and 2 teaspoons (≈ 12 g) salt into the bottom of the Zojirushi bread pan. Mix well.
- Add the flour: Sprinkle the combined freshly milled flour on top — 2¼ cups (≈ 270 g) Kamut flour + 2¼ cups (≈ 270 g) hard white wheat flour.
- Add the butter and yeast: Place 2½–3 tablespoons (35–43 g) butter pieces on top of the flour, then sprinkle 2¼ teaspoons (≈ 7 g / 1 packet) instant yeast evenly over everything.
- Start the bread machine: Select Mode 1 on your Zojirushi, close the lid, and press start.
Notes
- For best results, use freshly milled flour and measure by weight for accuracy.
- You can adjust the butter slightly for a richer or lighter loaf.
- Make sure water is at room temperature to help yeast activate properly.
- This recipe works best in a Zojirushi bread machine on Mode 1; other machines may require adjustments.
- You can experiment with adding seeds or herbs for extra flavor.
- Let the bread cool completely before slicing to avoid a gummy texture.
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I LOOOVE the bread and how it helps me with my gut health as well as how it contributes to my mental health because of its nutrients.
Thank you so much — that truly means the world to me! I’m so happy the bread is supporting both your gut health and your mental well-being. Knowing that it’s making a real difference for you is exactly why I love sharing these recipes. 💛🍞