The Best Brussels Sprouts Recipe (Video)

This is the best Brussels sprouts recipe you’ll ever try! Roasted to golden perfection and packed with flavor, these sprouts are tossed with garlic, freshly grated Parmesan cheese, and a drizzle of high-quality oil for a dish that’s crisp on the outside and tender on the inside.

Ingredients:

• 1 pound Brussels sprouts, cleaned and trimmed
• 4 cloves garlic, peeled and sliced (see notes)
• 1/2 cup Parmesan cheese, freshly grated
• Salt and freshly ground black pepper, to taste
• 3 tablespoons good-quality olive oil

Instructions for the Best Brussels Sprouts Recipe:

• Preheat the oven to 400°F (200°C).
• Prepare the Brussels sprouts: Slice them in half lengthwise for even cooking.

• Chop the garlic.

• Line the baking sheet: Place a sheet of parchment paper on the baking sheet and arrange the cut Brussels sprouts in a single layer, cut side down.

• Add garlic and olive oil: Scatter the sliced garlic over the Brussels sprouts, drizzle with olive oil, and toss everything directly on the baking sheet to coat evenly.
• Season and sprinkle: Sprinkle with salt, freshly ground black pepper, and freshly grated Parmesan cheese.

• Roast: Bake for 20–25 minutes, or until the Brussels sprouts are golden brown, tender, and the Parmesan is crisp and melted.

• Serve: Transfer to a serving dish and enjoy hot!

How to store:

• Refrigerator: Store leftovers in an airtight container for up to 3 days.
• Reheating: Reheat in the oven or air fryer at 375°F (190°C) to regain crispness. Avoid microwaving, as it may make the sprouts soggy.
• Freezing: Not recommended, as the texture can become mushy when thawed.

Try These Next Time:

• Best Creamy Tomato Soup Recipe
• Balsamic Roasted Carrots Recipe
• Simple Guacamole Recipe

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The Best Brussels Sprouts Recipe

Crispy, golden Brussels sprouts roasted with garlic, Parmesan, and a touch of olive oil for a flavorful and easy side dish.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 16 minutes mins

Total Time 25 minutes mins

Course Side Dish

Cuisine Italian

Servings 4 people

Instructions

 

• Preheat the oven to 400°F (200°C).
• Slice Brussel sprouts in half lengthwise for even cooking.
• Place a sheet of parchment paper on the baking sheet and arrange the cut Brussels sprouts in a single layer, cut side down.
• Scatter the sliced garlic over the Brussels sprouts, drizzle with olive oil, and toss everything directly on the baking sheet to coat evenly.
• Sprinkle with salt, freshly ground black pepper, and freshly grated Parmesan cheese.
• Bake for 20–25 minutes, or until the Brussels sprouts are golden brown, tender, and the Parmesan is crisp and melted.
• Transfer to a serving dish and enjoy hot!

Keyword brussels sprouts, roasted brusel sprouts